Train Your Respiratory Muscles By Rachel Garrod
These past few weeks I have been seeing patients with post COVID-19 sequelae, which refers… Read More
By Rachel Garrod Is there such a thing as a placebo effect where exercise is…
Read MoreUSING NEW TECHNOLOGY TO GET A BETTER NIGHT’S SLEEP A whole new approach to getting…
Read MoreKEEPING NEGATIVE EMOTIONS IN CHECK Meditation can help tame your emotions even if you’re not…
Read MoreResponding to increased demand for healing practices that deliver the optimum body and mind…
Read MoreVenezuelan model, presenter and architect Astrid Klisans was the brand ambassador for a special presentation…
Read MoreWe ran a competition for a lucky reader to win a drastic makeover. Congratulations to…
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